Failing to prepare for an exam accordingly will inevitably let stress kick in. When stress is there, your studying capacity is dramatically lowered. It is a vicious circle that will take you down. Remember – you got this, but there are a few simple tips to ease your job as well.
This idea is straightforward, but most people overlook it. Avoid leaving it until the last minute. It may work for some students, but it will not work for everyone. Grab a pen and a piece of paper and come up with a timetable. Write down the exam subject, the date and organize the time – find a balance and stress will never get in.
Diagrams or charts – if usable – are extremely important because they act like visuals. For example, write down everything you know, then highlight the parts you have missed. Focus on them and do it again – over and over again. A brief format will save you time and make great organization.
Explain answers to those around you
Your family can be annoying when getting ready for an exam, but you can also use them to your own advantage. Explain questions and answers to them – saying things out loud will get them into your head. Again, highlight the areas where you struggle.
Studying for hours continuously will lead to saturation at some point – you simply cannot take anything else. It’s easy to feel overwhelmed by anxiety if you don’t how to manage stress. Instead, take regular breaks. Find out what works for you. Some people can take 10 minutes every hour, while others will take half an hour every three or four hours.
Plan the exam day
Make sure everything is perfect before the exam. Know what you need to bring, double check the rules and requirements, plan the journey and so on. Write down directions if you are not sure where the exam takes place – even do a test run of your trip. Add a bit of extra time.
Clear the study space
Make sure your study space is well organized. There should be no distractions around. Get the right amount of light, a comfy chair and leave plenty of room to spread everything out. Some people require full silence – others need some background music. Choose whatever works for you, but make sure the environment is not cluttered.
Practice on your previous exams
This idea is quite overlooked and may seem like a waste of time, but it actually works wonders. Basically, you need to practice taking past versions of the respective exam. You will get to become familiar with the questions, format and so on. It pays off timing yourself too, so you ensure you spend the optimal amount of time for each question.
Come up with study groups
Bring a few friends or colleagues in and study together. Make sure you bring people who actually want to study, rather than a bunch of colleagues who will distract you or end up chatting for hours. You may have a few questions that they can answer too. No matter who you bring in, stay focused on the topic. You can also take breaks together or reward yourself with a few drinks or video games once the study session is over.
Bring some brain snacks
You will need a few snacks every now and then – whether on your break or while you study. Forget about classic crisps. Instead, focus on things that will keep your energy and focus up. Nutritious foods like nuts, blueberries, seeds, fish or yogurt will keep your brain active. The same rule applies before the exam – have a healthy meal before your test. Try to keep sugar away though.
Hydration is essential for your whole body. Your brain will also benefit from it and will maintain the focus at the highest possible standards. Keep drinking water throughout the study hours – even if you do have to go to toilet every half an hour. Make sure you are well hydrated on the exam day as well.
Bottom line, a little organisation and a few simple rules will help you thrive throughout your study sessions. Keep in mind that no matter what the topic is, you need to keep organised and look after yourself for maximum efficiency.