We all know about the physical benefits of physical activity. Since we were kids we’ve been told that between thirty and sixty minutes of exercise a day will help lower our risk of heart attacks, high blood pressure, type 2…
Category: Sports
It’s an age-old adage – it’s exam time, so get ready to hit the books! But could playing sports really be the key to academic success? Is there a link between sport and increased academic performance? A 2013 article published…
School life can be a difficult time even for the most gifted in the social realm! There are all these various groups at school and in the community. You spend so much time trying to find which group or groups…
What sport should I play? Ben who has an extensive sports background and also an owner of a small business teaching children Rugby skills shared his tips and advice. With so many different sports and activities these days not to…