Change the mindset and emphasise the cultivation of good exercise habits in students. In physical education teaching, we have long focused on helping students master certain sports skills and basic knowledge, without paying much attention to cultivating their exercise habits,…
Surfing is one of the most exciting adventures that you can do, especially if you live in a place that has perfect weather for all-year fun. Sure, surfing looks effortless in movies, but it takes a lot of practice and…
We all know about the physical benefits of physical activity. Since we were kids we’ve been told that between thirty and sixty minutes of exercise a day will help lower our risk of heart attacks, high blood pressure, type 2…
It’s an age-old adage – it’s exam time, so get ready to hit the books! But could playing sports really be the key to academic success? Is there a link between sport and increased academic performance? A 2013 article published…
School life can be a difficult time even for the most gifted in the social realm! There are all these various groups at school and in the community. You spend so much time trying to find which group or groups…
What sport should I play? Ben who has an extensive sports background and also an owner of a small business teaching children Rugby skills shared his tips and advice. With so many different sports and activities these days not to…
